I bought this oil mister at Williams Sonoma for $15 and it’s a great device to have in your kitchen for saving calories. Basically you add your favorite oil plus herbs/spices and spray away! Last night I used the oil on roasted cauliflower and roasted sweet potatoes. It worked perfectly. I find it’s easy to go overboard on the amount of oil used when cooking vegetables or making salad dressing, so now you can control it easily.
This would be a great stocking stuffer or holiday grab bag gift for someone who likes to eat healthy.
- 1 Tablespoon of oil contains 120 calories.
- Even though vegetable oil is healthy, the calories add up very quickly!
- Try measuring your oil the next time you cook to see exactly how much you are using. Then try cutting back to see if you notice a difference.