Hello, My name is Eve Kecskes and I’m a Registered Dietitian with a passion for food & nutrition. I have a private practice in Manhattan and work with patients on an individual basis for weight loss, sports nutrition, pre- and post-natal nutrition, disease prevention and management, and general wellness. I believe nutrition is extremely individual, and I work with my clients to find a plan that is right for them.
My goal of this blog is to make you an informed nutrition reader. As a dietitian, I believe the key to a healthy diet is moderation, variety and balance. I know it is easy to throw these words around, but understanding how to put them in action is where the difficulty lies. There is a lot of conflicting advice in the media, the internet and elsewhere, and as a Registered Dietitian I want to help you make sense of it all.
This blog is a place for me to educate you in the field of nutrition by sorting through some of the latest nutrition research and fads. In addition to the science end of things, I’m going to share with you anecdotal advice from my personal experience, and how I, as a nutritionist, handle the hardest situations: traveling, dining out, working long hours and more. Make sure to check this blog often so you are in the “know” of how to stay healthy like a dietitian does!
Visit my website for more information about my practice: http://www.nutritionbyeve.com
Please be advised that this blog is not intended to diagnose, prevent, treat or cure any illnesses that you may have. The information provided on this site is for our own education and the education of others. It is not intended to diagnose, prevent, treat, or cure any disease. You should always consult a doctor before undertaking any diet or exercise program.